NEW SESSION STARTING OCTOBER 8^th, 2019 | Session runs thru January 2020

“Change It Up” is back with a monthly interactive discussion group for queer men on a variety of topics focusing on topics to improve your quality of life. A combination of psycho-educational presentations paired with a process group. This will also be a positive opportunity for social engagement and community building for participants.

Instructor: Brent Heinze has been a therapist for 13 years with an emphasis on working with non-traditional relationships and gay men. Brent holds a bachelor’s degree in neuroscience from Colorado College and a master’s degree in clinical counseling from University of Northern Colorado. Brent published “Redefining Normal: A modern gay man’s guide to happy and healthy living” in 2016 that explores topics relating to gaining success in relationships while improving self-esteem and self-confidence.

When: Second Tuesday of each month - 6:00 to 8:00 pm

UPCOMING TOPICS

• October 8th ......... The man in the mirror / Strengthening your self-esteem
• November 12th ..... Everything you wanted top know about kink but were afraid to ask
• December 10th .... Starting the new year right / Setting realistic desires & goals for 2020
• January 14th ....... Loving your body / Body image & body dysmorphia

Note: If you can’t afford the fee, please contact the instructor directly This email address is being protected from spambots. You need JavaScript enabled to view it.. To learn more about Brent Heinze (Facilitator) click HERE