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Tai Chi

Tai Chi

Tai Chi is praised for its benefits to health and longevity including strengthening the body and improving coordination and balance, important skills to retain as we age.

Tai Chi also helps relieve the physical effects of stress on the body and mind.

Class leader is Neal Arida.

Additional Info

  • Cost: $7 drop-in price for Members of The Center - $10 for non-members
    Members may purchase a 5-class punch card for $30 or 10-class for $60.00
  • Contact: 760-416-7790