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50+Fit

50+Fit

Monday & Wednesday 11:30AM to 12:30pm

Tuesday & Thursday 9:30am  to 10:30am 

The new, "50+Fit" program @ The Center is a low-impact class designed to Increase strength, flexibility and balance for everyone in a safe, welcoming environment.

  • Better bone density
  • Lower blood pressure
  • Reduce joint pain
  • Regenerate muscles

 All Classes Held at The Center 1301 North Palm Canyon, Room 4 on the 2nd floor

 

$3 a class for both Members of The Center and non-members

 

For more information, please call The Center @ 760-416-7790

 

 

 

 

Additional Info

  • Cost: $3 per class
  • Contact: 760-416-7790