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  • OUR MISSION

    Creating Vibrant Community
    by helping LGBTQ people along their way

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    THE LGBTQ COMMUNITY CENTER OF THE DESERT
    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

Thursday Seated Well/Chair Yoga

 

Thursdays @ 10am (Pacific Standard Time). 

Hosted by Lynn Simonson.

Our Seated Wellness / Chair Yoga program has been carefully crafted by facilitator Lynn Simonson to help participants improve their overall health, and specially benefiting those with mobility issues. During Lynn’s practice, participants will learn to increase ranges of motion through holding poses on a chair while incorporating breathing and meditation techniques into the practice. Join Lynn on Thursdays via ZOOM to enjoy an hour on healthy physical health practice from the comfort and safety of your own home or office.

Classed run through til the end of June

 

 

 

Lynn Simonson is an internationally respected educator of jazz dance. She is the creator of Simonson Technique, an organic approach to movement that prepares the body to dance in a way that is anatomically intelligent and somatically aware. Her call to jazz dance grew out of a deep love, of jazz music and a need to express that music in movement. Lynn is a leading teacher in workshops in and out of the United States and was certified in senior fitness in 2003. She teaches regularly in senior centers, assisted living homes and hospitals in the Coachella Valley.
 

This email address is being protected from spambots. You need JavaScript enabled to view it.

 

  • The LGBTQ Community Center of The Desert

    The McDonald/Wright Building

    1301 North Palm Canyon Dr, 3rd Floor
    Palm Springs, CA 92262

    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

    Open Monday - Friday 8:30am - 4:30pm

    The Center is a non-profit 501 (c)(3) public charity
    EIN # 33-0937301

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