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  • OUR MISSION

    Creating Vibrant Community
    by helping LGBTQ people along their way

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    THE LGBTQ COMMUNITY CENTER OF THE DESERT
    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

Why Sleep is so Important

Wednesday,           Apr 14, 2021 4:00 to 5:00 pm Marcel Fraix, DO   Why Sleep is so Important Did you know that getting enough sleep is essential for maintaining optimal health and well-being? In fact, it’s just as vital as getting regular exercise and eating a balanced diet. But what happens to our bodies when we have trouble going to sleep or staying asleep?  Join Marcel Fraix, DO Via ZOOM to learn more about the effects of poor sleep and how you can get the zzzzz’s you need for a healthy mind and body.

 

 

  • The LGBTQ Community Center of The Desert

    The McDonald/Wright Building

    1301 North Palm Canyon Dr, 3rd Floor
    Palm Springs, CA 92262

    760.416.7790 This email address is being protected from spambots. You need JavaScript enabled to view it.

    Open Monday - Friday 8:30am - 4:30pm

    The Center is a non-profit 501 (c)(3) public charity
    EIN # 33-0937301

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